
Welcome on the HydroX Sport Page.
We propose a competition of mixed sports between CrossTraining and Swimming.
Never seen before
The First one will be in Waterloo the 15 February 2026.
Save the Date and book the event.

Hydrox is :
| 150m Swim | 1000m SkiErg |
| 150m Swim | 75m Push |
| 150m Swim | 75m Pull |
| 150m Swim | 80 Burpees |
| 150m Swim | 1000m Row |
| 150m Swim | 200m Farmer |
| 150m Swim | 100 Lunges |
| 150m Swim | 100 Thruster |
H/H and H/F
Farmer : 2x DB 22,5kg.
Lunges : 1xDB 20kg.
Thruster : 1x KB 16kg.
F/F
Farmer : 2x DB 15kg.
Lunges : 1x DB 15kg.
Thruster : 1x KB 12kg.
Let's go for the race !!!
Immersion Diving Asbl.
BCE : 1002920612.
IBAN : BE22731057256647.
BIC : KREDBEBB.





© DynamicFrameworks - Elite ThemeForest Author.