{"id":6176,"date":"2023-01-24T20:52:25","date_gmt":"2023-01-24T19:52:25","guid":{"rendered":"http:\/\/www.vmcoaching.be\/?page_id=6176"},"modified":"2023-01-26T06:55:21","modified_gmt":"2023-01-26T05:55:21","slug":"brevets-ecole-de-natation-calypso","status":"publish","type":"page","link":"https:\/\/www.vmcoaching.be\/index.php\/brevets-ecole-de-natation-calypso\/","title":{"rendered":"Brevets Ecole de Natation \/ Calypso"},"content":{"rendered":"<p style=\"text-align: center;\"><strong>Ecole de natation du Calypso<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-6085 aligncenter\" src=\"http:\/\/www.vmcoaching.be\/wp-content\/uploads\/2022\/10\/cal11.jpg\" alt=\"\" width=\"558\" height=\"558\" srcset=\"https:\/\/www.vmcoaching.be\/wp-content\/uploads\/2022\/10\/cal11.jpg 640w, https:\/\/www.vmcoaching.be\/wp-content\/uploads\/2022\/10\/cal11-300x300.jpg 300w, https:\/\/www.vmcoaching.be\/wp-content\/uploads\/2022\/10\/cal11-150x150.jpg 150w, https:\/\/www.vmcoaching.be\/wp-content\/uploads\/2022\/10\/cal11-320x320.jpg 320w, https:\/\/www.vmcoaching.be\/wp-content\/uploads\/2022\/10\/cal11-480x480.jpg 480w\" sizes=\"(max-width: 558px) 100vw, 558px\" \/><\/p>\n<p style=\"text-align: center;\"><strong>Cours A<\/strong><\/p>\n<p style=\"text-align: center;\">\ufffd Calypso2000 \u23f1 30 min. \ufffd 12 pers. MAX<br \/>\n\ufffd Perfectionnement du style en brasse, initiation au virage, au plongeon, et aud\u00e9part en brasse, renforcement des mouvements de jambes en crawl et en dos<br \/>\ncrawl\u00e9. Coordination en dos crawl\u00e9<\/p>\n<p style=\"text-align: center;\"><strong>Test : 25m en brasse.<\/strong><\/p>\n<p><strong style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-6194 aligncenter\" src=\"http:\/\/www.vmcoaching.be\/wp-content\/uploads\/2023\/01\/brevetA-1024x722.jpg\" alt=\"\" width=\"340\" height=\"240\" srcset=\"https:\/\/www.vmcoaching.be\/wp-content\/uploads\/2023\/01\/brevetA-1024x722.jpg 1024w, https:\/\/www.vmcoaching.be\/wp-content\/uploads\/2023\/01\/brevetA-300x211.jpg 300w, https:\/\/www.vmcoaching.be\/wp-content\/uploads\/2023\/01\/brevetA-768x541.jpg 768w, https:\/\/www.vmcoaching.be\/wp-content\/uploads\/2023\/01\/brevetA-1536x1082.jpg 1536w, https:\/\/www.vmcoaching.be\/wp-content\/uploads\/2023\/01\/brevetA-320x225.jpg 320w, https:\/\/www.vmcoaching.be\/wp-content\/uploads\/2023\/01\/brevetA-480x338.jpg 480w, https:\/\/www.vmcoaching.be\/wp-content\/uploads\/2023\/01\/brevetA-800x564.jpg 800w, https:\/\/www.vmcoaching.be\/wp-content\/uploads\/2023\/01\/brevetA.jpg 1916w\" sizes=\"(max-width: 340px) 100vw, 340px\" \/><\/strong><\/p>\n<p style=\"text-align: center;\"><strong>Cours B<\/strong><\/p>\n<p style=\"text-align: center;\">\ufffd Calypso2000 \u23f1 30 min. \ufffd 12 pers. MAX<br \/>\n\ufffd Apprentissage des techniques de virage et de d\u00e9part en brasse,<br \/>\nperfectionnement du dos crawl\u00e9, initiation au d\u00e9part en dos, initiation au crawl.<\/p>\n<p style=\"text-align: center;\"><strong>Test : 1) 33m en brasse. 2) 33m en dos Crawl\u00e9.<\/strong><\/p>\n<p><strong style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-6195 aligncenter\" src=\"http:\/\/www.vmcoaching.be\/wp-content\/uploads\/2023\/01\/BrevetB-1024x732.jpg\" alt=\"\" width=\"340\" height=\"243\" srcset=\"https:\/\/www.vmcoaching.be\/wp-content\/uploads\/2023\/01\/BrevetB-1024x732.jpg 1024w, https:\/\/www.vmcoaching.be\/wp-content\/uploads\/2023\/01\/BrevetB-300x215.jpg 300w, https:\/\/www.vmcoaching.be\/wp-content\/uploads\/2023\/01\/BrevetB-768x549.jpg 768w, https:\/\/www.vmcoaching.be\/wp-content\/uploads\/2023\/01\/BrevetB-1536x1099.jpg 1536w, https:\/\/www.vmcoaching.be\/wp-content\/uploads\/2023\/01\/BrevetB-320x229.jpg 320w, https:\/\/www.vmcoaching.be\/wp-content\/uploads\/2023\/01\/BrevetB-480x343.jpg 480w, https:\/\/www.vmcoaching.be\/wp-content\/uploads\/2023\/01\/BrevetB-800x572.jpg 800w, https:\/\/www.vmcoaching.be\/wp-content\/uploads\/2023\/01\/BrevetB.jpg 1938w\" sizes=\"(max-width: 340px) 100vw, 340px\" \/><\/strong><\/p>\n<p style=\"text-align: center;\"><strong>Cours C<\/strong><\/p>\n<p style=\"text-align: center;\">\ufffd Calypso2000 \u23f1 30 min. \ufffd 12 pers. MAX<br \/>\n\ufffd Renforcement en brasse et en dos crawl\u00e9, apprentissages techniques de virages<br \/>\net de d\u00e9parts en brasse et dos crawl\u00e9, d\u00e9veloppement de la coordination en<br \/>\ncrawl. Ondulation en papillon.<\/p>\n<p style=\"text-align: center;\"><strong>Test : 1) 50m en brasse. 2) 50m en dos crawl\u00e9. 3) 15m en crawl.<\/strong><\/p>\n<p style=\"text-align: center;\"><strong><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-6196 aligncenter\" src=\"http:\/\/www.vmcoaching.be\/wp-content\/uploads\/2023\/01\/BrevetC-1024x724.jpg\" alt=\"\" width=\"340\" height=\"240\" srcset=\"https:\/\/www.vmcoaching.be\/wp-content\/uploads\/2023\/01\/BrevetC-1024x724.jpg 1024w, https:\/\/www.vmcoaching.be\/wp-content\/uploads\/2023\/01\/BrevetC-300x212.jpg 300w, https:\/\/www.vmcoaching.be\/wp-content\/uploads\/2023\/01\/BrevetC-768x543.jpg 768w, https:\/\/www.vmcoaching.be\/wp-content\/uploads\/2023\/01\/BrevetC-1536x1086.jpg 1536w, https:\/\/www.vmcoaching.be\/wp-content\/uploads\/2023\/01\/BrevetC-320x226.jpg 320w, https:\/\/www.vmcoaching.be\/wp-content\/uploads\/2023\/01\/BrevetC-480x339.jpg 480w, https:\/\/www.vmcoaching.be\/wp-content\/uploads\/2023\/01\/BrevetC-800x565.jpg 800w, https:\/\/www.vmcoaching.be\/wp-content\/uploads\/2023\/01\/BrevetC.jpg 1842w\" sizes=\"(max-width: 340px) 100vw, 340px\" \/><\/strong><\/p>\n<p style=\"text-align: center;\"><strong>Maxi-Club<\/strong><\/p>\n<p style=\"text-align: center;\">\ufffd Calypso2000 \u23f1 45 min. \ufffd 15 pers. MAX<br \/>\n\ufffd Perfectionnement de toutes les techniques relatives aux 4 nages. R\u00e9vision des<br \/>\nvirages et plongeons. D\u00e9veloppement endurance, r\u00e9sistance et vitesse.<\/p>\n<p style=\"text-align: center;\"><strong>Test : 1) 3x 33m 3 nages ( Brasse - Crawl - Dos Crawl\u00e9).<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-6197 aligncenter\" src=\"http:\/\/www.vmcoaching.be\/wp-content\/uploads\/2023\/01\/BrevetMaxi-1024x741.jpg\" alt=\"\" width=\"339\" height=\"246\" srcset=\"https:\/\/www.vmcoaching.be\/wp-content\/uploads\/2023\/01\/BrevetMaxi-1024x741.jpg 1024w, https:\/\/www.vmcoaching.be\/wp-content\/uploads\/2023\/01\/BrevetMaxi-300x217.jpg 300w, https:\/\/www.vmcoaching.be\/wp-content\/uploads\/2023\/01\/BrevetMaxi-768x556.jpg 768w, https:\/\/www.vmcoaching.be\/wp-content\/uploads\/2023\/01\/BrevetMaxi-1536x1112.jpg 1536w, https:\/\/www.vmcoaching.be\/wp-content\/uploads\/2023\/01\/BrevetMaxi-320x232.jpg 320w, https:\/\/www.vmcoaching.be\/wp-content\/uploads\/2023\/01\/BrevetMaxi-480x347.jpg 480w, https:\/\/www.vmcoaching.be\/wp-content\/uploads\/2023\/01\/BrevetMaxi-800x579.jpg 800w, https:\/\/www.vmcoaching.be\/wp-content\/uploads\/2023\/01\/BrevetMaxi.jpg 1876w\" sizes=\"(max-width: 339px) 100vw, 339px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-6084 aligncenter\" src=\"http:\/\/www.vmcoaching.be\/wp-content\/uploads\/2022\/10\/cal10.jpg\" alt=\"\" width=\"640\" height=\"480\" srcset=\"https:\/\/www.vmcoaching.be\/wp-content\/uploads\/2022\/10\/cal10.jpg 640w, https:\/\/www.vmcoaching.be\/wp-content\/uploads\/2022\/10\/cal10-300x225.jpg 300w, https:\/\/www.vmcoaching.be\/wp-content\/uploads\/2022\/10\/cal10-320x240.jpg 320w, https:\/\/www.vmcoaching.be\/wp-content\/uploads\/2022\/10\/cal10-480x360.jpg 480w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ecole de natation du Calypso Cours A \ufffd Calypso2000 \u23f1 30 min. \ufffd 12 pers. MAX \ufffd Perfectionnement du style en brasse, initiation au virage, au plongeon, et aud\u00e9part en<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"_links":{"self":[{"href":"https:\/\/www.vmcoaching.be\/index.php\/wp-json\/wp\/v2\/pages\/6176"}],"collection":[{"href":"https:\/\/www.vmcoaching.be\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.vmcoaching.be\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.vmcoaching.be\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vmcoaching.be\/index.php\/wp-json\/wp\/v2\/comments?post=6176"}],"version-history":[{"count":4,"href":"https:\/\/www.vmcoaching.be\/index.php\/wp-json\/wp\/v2\/pages\/6176\/revisions"}],"predecessor-version":[{"id":6198,"href":"https:\/\/www.vmcoaching.be\/index.php\/wp-json\/wp\/v2\/pages\/6176\/revisions\/6198"}],"wp:attachment":[{"href":"https:\/\/www.vmcoaching.be\/index.php\/wp-json\/wp\/v2\/media?parent=6176"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}